B'More Healthy

https://youtu.be/a0orlaG6VRo Theodore "Teddy" Savage, national lead trainer for Planet Fitness (PF), and his nephew, Miles, demonstrate in the above video an easy at-home fitness routine...

Nutritious eating, including smarter snacking, is an important way to protect your heart and maintain overall health and wellness. While many people understand the...

Spring is a time of joy, getting back outdoors and growing with the world—for most people. For seasonal allergy sufferers, it’s time to stock...

A recent trailblazing study showed promising results for delaying and preventing seizures in children and infants with Sturge-Weber Syndrome (SWS) thanks to a new...

The clocks are set to spring forward at 2 a.m. Sunday, March 10, and parents everywhere have a sense of impending doom, as that...

COVID is here to stay, but how we respond is still evolving. The five-day isolation period may become a thing of the past. Last Tuesday,...

Handling Daylight Savings Time with grace can be a lifelong struggle, but it’s often hardest on the littlest ones who need the most sleep. We...

Fall is here, and with holidays like Halloween and fun festivities like trick-or-treating coming up, there are many temptations and goodies to be offered....

Education and medicine may seem like two completely different areas of support for a child, but when it comes to children with chronic or...

Baltimore County Public Library (BCPL) recently received a new addition to its library of things. CPR kits, donated by the Baltimore Ravens, will help library...