B'More Healthy

PSA: Watch Out for Pokeweed!

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You’ve probably seen it. You’ve seen its bright, attractive purple berries in large bunches. Maybe you never paid it much mind, but if you...

Vulnerable Populations: Avoid Drinking Water in These Areas

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Low levels of a microscopic parasite were detected in a reservoir that impacts Baltimore City, Baltimore County and Howard County on Thursday, Sept. 28. Vulnerable...
Cut up fruit on top of peanut butter and crackers

Why You Should Take a Closer Look at Your Kids’ Snacks

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If the options at your child’s school cafeteria are lacking, it may be time to take matters into your own hands. According to Centers for...

It’s Only Natural: Nature-Based Occupational Therapy for Kids

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Lauren Villa is a pediatric occupational therapist at Express Yourself Therapy, in Kensington, Maryland. She primarily works with children who have sensory differences, diagnoses...

Safe and Swimming: A Q&A with GBMC Pediatric Group’s Rachel Plotnik

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With summer in full swing, many of us are quickly approaching beach-side vacations, hotel stays and poolside fun. But it’s important to stay vigilant....

Baby-Proofing Guide: Pediatric Experts Share Their Tips

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Baby-proofing is an important step in every parent’s journey. As children grow, so does their curiosity. The goal is to make your home a...
An orange-colored sun shines between the wires of a powerline in a hazy sky.

Preventing Harm from Wildfire Smoke

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Since Tuesday, June 6, smoke has flowed down from Canada to cover much of the northeastern United States, blanketing cities from New York to...

What to Know About Youth Diabetes

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A diabetes diagnosis can feel crushing, especially when you aren’t expecting it. This is even more true when the diagnosis is for your child....

For Kid- and Family-friendly Workouts Anywhere, Focus on Functional Movement

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With kids, it may already feel like there aren’t enough hours in the day to balance your exercise needs with those of your children. According...

8 Essentials for a Healthy Heart

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Take your family’s heart health into your own hands with Life’s Essential 8—a checklist of healthy habits and measures that affect heart, brain and...