How Art-Based Activities Help Child Development

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Much has been said about the benefits of STEM (science, technology, engineering and math) programming for children, but the addition of art into the...
Two girls enjoy an apple as healthy snack at school.

3 Simple Ways To Set Kids Up for Lifelong Healthy Habits This Year

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by Dr. John Stutts, M.D., MPH With kids back in school, many parents are focused on getting them set up for success with new backpacks...

10 Things the School Nurse Wants You to Know

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With school back in session, let’s recognize a schoolhouse hero: the nurse. I checked in with some current and former school nurses, all RNs,...

Expert Medical Advice: Going Back to School

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🦠 Classrooms can be a hotbed of germs, and going back to being surrounded by classmates after a summer at home can wreak havoc on an unprepared child's immune system. Making sure your child is mentally prepared and has all the necessary supplies for school is important, but so is ensuring that they have all their shots and check-ups before heading back to school.
A school-age girl practices kicking a soccer ball.

How To Prepare Kids for Fall Sports Tryouts

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Schools typically host tryouts for their sports teams in August, so now is a great time for your young athlete to prepare if they...

3 School Morning Routines For Families

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Getting all your children ready for school can be a hassle, but planning a routine in advance can save you a lot of stress...
Father and baby by the water

Beach Babes: Best Practices for Child Safety by the Ocean

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Beach visits create treasured memories for all ages, but kids require extra safety measures to protect them from the sun, sand and waves. Here’s...

Supporting Your Middle Child

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“Middle child syndrome” is a common phrase used to describe how middle children may feel left out or frequently compared to their siblings. In...
Boy kicking soccer ball alone

Playing Pretend with Imaginary Athletes

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It’s common for children to have imaginary friends, and the nature of those friends can vary based on their interests. For young athletes, those...
An adult man holds an orange bowling ball as a little girl watches

Do’s and Don’ts: What to Say to Your Young Athlete

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Participating in youth sports can be incredibly beneficial for kids, but when parents place a lot of pressure on their young athletes, they can...