How Art-Based Activities Help Child Development

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Much has been said about the benefits of STEM (science, technology, engineering and math) programming for children, but the addition of art into the...
Two girls enjoy an apple as healthy snack at school.

3 Simple Ways To Set Kids Up for Lifelong Healthy Habits This Year

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by Dr. John Stutts, M.D., MPH With kids back in school, many parents are focused on getting them set up for success with new backpacks...

10 Things the School Nurse Wants You to Know

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With school back in session, let’s recognize a schoolhouse hero: the nurse. I checked in with some current and former school nurses, all RNs,...

Expert Medical Advice: Going Back to School

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🦠 Classrooms can be a hotbed of germs, and going back to being surrounded by classmates after a summer at home can wreak havoc on an unprepared child's immune system. Making sure your child is mentally prepared and has all the necessary supplies for school is important, but so is ensuring that they have all their shots and check-ups before heading back to school.
Annie Morris

Body Talk: Family Edition

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How do we talk about our bodies in front of kids? And what if we’re not always happy with the way we look? Annie...
Caden George working out at Planet Fitness

Planet Fitness Summer Program Lets Teens Use Gym for Free

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Though summer offers ample opportunity for teenagers to spend time outside, some may want to take things one step further and start actively working...

Dad’s Health Key to Healthy Kids and Families

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As parenting roles evolve and father figures in children’s lives are increasingly diverse —biological, adoptive, caregivers and grandfathers — it is more important than...

Preparing for the Fourth Trimester

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By Karuga Koinange The nursery gets assembled. The hospital bag gets packed. The due date gets circled on the calendar. For many expecting parents, preparation is...
Girl smiling and poking her cheeks

Beyond Straight Teeth: Why Early Orthodontic Care Is More Than Cosmetic

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It’s a common misconception that straightening teeth is purely cosmetic. Dr. Michael Durbin, who was recently elected president of the American Association of Orthodontists,...
Girl sitting at a table with a plate of food, looking grumpy

Mental Health Awareness: Eating Disorders

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Eating disorders are unfortunately common in the U.S. population — according to the National Eating Disorders Association, 9% of Americans are expected to develop...