No Summer Slump: How Teens can Stay Active During Summer Vacation

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With school out and summer in full swing, there’s more time than ever for teenagers to get outside and exercise. But for many teens,...

The Next Stage for Teens: Lessons on “Finding Happy” with Peter Samuelson

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Peter Samuelson has had an eventful life. The “Revenge of the Nerds” producer has worked in the film industry since the 1970s and has...
Stock photo of a tween girl smiling as she uses a cell phone at a table.

What to Know About Instagram Teen Accounts

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You’re not alone if your teen has been begging for an Instagram account or already has one despite your safety concerns, which is why...
Stock photo of a school-aged girl with dark curly hair standing in front of a yellow school bus. She is wearing a white-collared shirt under a turquoise jacket and she is holding a textbook to her chest and smiling at the camera.

Get Ready for School with These 7 August Events

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Say farewell to summer and hello to a brand new school year with these fun events, which range from back-to-school fairs to a clothing...
Two teenagers use exercise machines

Teens Work Out Free This Summer

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This summer is going to be a hot one—but that doesn’t mean teens have to skip working out. High school students ages 14 to 19...

Teen Workout with Planet Fitness

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https://youtu.be/a0orlaG6VRo Theodore "Teddy" Savage, national lead trainer for Planet Fitness (PF), and his nephew, Miles, demonstrate in the above video an easy at-home fitness routine...

Bullying: What To Do When Your Child Is Being Bullied — Or Is The...

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For many students, bullying is an unfortunate reality of their school experience. Children can be cruel no matter how old they are, though a...

Baltimore School for the Arts Celebrates AAPI Heritage Month

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This May, students at the Baltimore School for the Arts (BSA) put together a cultural celebration with performances, food and traditional dress in honor...
Kids playing a sport on a grassy field outside.

Making Sports a Safe Space for Kids

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Sports are a great way for kids to stay active, develop their social circle and gain confidence. That can be especially important for kids...

Spring Sport Safety: Keeping Your Kid Off the Bench

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Staying active is an important part of staying healthy, and spring sports are a great way to keep your child on the move. However,...