Tag Archives: healthy meals

  February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Eating a well-rounded diet, exercising regularly and getting good sleep are all important habits to form as kids and carry into adulthood. By making heart-healthy choices a part of your family’s routine, …

  The Baltimore County Public Library is providing free meals and after-school snacks to children in need at several participating branches. All children age 18 and younger are eligible to pick up grab-and-go packs every Monday, Wednesday and Friday from 2:30-4:30 p.m. Packs include two snacks with juice and two …