Tag Archives: healthy families

  At nearly two months into the new year, it’s a good time for families to reflect on making positive changes in their lives. And that doesn’t only apply to the grown-ups. According to the American Academy of Pediatrics (AAP), New Year’s resolutions can be a great way for kids …

  Port Discovery Children’s Museum is giving away free tickets to children and families who get vaccinated or boosted at their Baltimore City clinics. In collaboration with the Baltimore City Health Department and Johns Hopkins Medicine, the museum will offer free clinics at select locations, providing the Pfizer vaccine for …

  While you continue to take precautions to keep your kids safe from COVID-19, you should also know that we’re in the midst of cold and flu season. Parents and kids can take simple, everyday steps to support their immune systems at this time of year. The most effective way …

  Now that the summer months and all that came with them—family pool days, outdoor play and time spent in the sun—are distant memories, the urge to hibernate and spend more time indoors becomes real. While gathering indoors means an increase in all things pumpkin spice, it also means less …

Halloween candy by the bagful abounds on supermarket shelves at this time of year. While kids love the abundance of sweets, parents concerned about their kids’ candy intake may wonder how they can reduce the amount their kids consume. We put together the following suggestions for healthier alternatives to Halloween …

When it comes to becoming an elite athlete, there are differing opinions on what it takes to win gold. Sports analysts and commentators often reference sprint times, body weight, height or age as differentiating factors, but Dr. Steven Stein, CEO of Multi-Health Systems and emotional intelligence expert, has a different …