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Recent Posts

Local Experts on Oral Care: Dr. Michael Virts

  We all know that feeling: Uh-oh, my child has a cavity. Was it too much candy? Not enough time spent brushing? Should we have come in sooner for a checkup? Preventive care is always the goal with any dental visit, but many questions abound. What age should my child …

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Holiday DIY: Valentine’s Day Heart Garland

  I feel strongly that crafting and creating is a win-win for parents and children. If there’s one thing that I learned from being a mom is that kids want nothing more but to spend quality time with you. Add some crafting fun to it, and you’ve created memorable holiday …

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Heart-Healthy Habits for Kids: Diet

Healthy eating

  February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Eating a well-rounded diet, exercising regularly and getting good sleep are all important habits to form as kids and carry into adulthood. By making heart-healthy choices a part of your family’s routine, …

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Sponsored

The World-Famous Harlem Globetrotters are bringing their newly reimagined Spread Game tour to Chesapeake Employers Insurance Arena on March 20th, 2022 for two shows at 11AM and 4PM.

  The Spread Game Tour is a basketball event like no other. Ankle-breaking moves, jaw-dropping swag, and rim-rattling dunks are only some of the thrill you can expect from this fully modernized show. Part streetball from the players who defined it, part interactive family entertainment, the new tour will show …

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