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Mindfulness and Movement for Kids

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Date(s) - Tuesday, August 4, 2020
11:00 am - 11:30 am


Mindfulness and Movement for Kids

Baltimore County Public Library Virtual Event
Practicing mindfulness with children can increase concentration and reduce stress and anxiety. Learn new breathing and relaxation tips and exercises to be mindful every day. Wear comfortable clothes, have a towel or yoga mat to sit on and bring a notepad and crayons/markers/colored pencils. Registration closes one hour before the start of the program. A valid email address is needed at registration to send a Zoom link to the program 30 minutes before scheduled start.​
Children under 8 must be accompanied by an adult.
*Registration for this event begins on 7/28/2020 @ 11 a.m.!/188166

About BC Staff

Baltimore's Child is written by parents like you. Want to contribute? Email our editor Jessica Gregg at [email protected]