New Year’s Resolution: Jump Start Your Child’s Healthier Eating Habits with These Three Simple,...

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If you have a child who resists eating anything healthy, you’re not alone; there are countless picky young eaters out there. But don’t give...

Adventurous Extra: Oregano Dressing

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Oregano Dressing This goes great with Panko Chicken Tenders and Roasted Potatoes. Serves: 1¼ - ½ cup Make a big batch of this delicious dressing for a twofold...

Food for Thought: Feel-Good Foods for Fall

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Crisp mornings, cozy sweaters and a craving for comfort foods are all sure signs that autumn is in the air. No fall menu is...

Chew on This

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I can probably count on one hand the number of times I took my kids to a restaurant when they were too small to...

Let’s Get Growing!

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  I recall it as “Eamon and the Enormous Turnip.” My mega-picky preschooler was on a farm field trip. He delighted in an opportunity to...

Aim for Healthier Hydration with a Habit-Building Beverage

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Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to. This concept...

Valentine’s Day Treats

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Valentine’s Day is right around the corner, and that means writing cards and sending treats to school for class candy exchanges. Shopping locally for candy...

How ‘Bout Them Apples?

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Visiting an orchard to go apple picking is a wonderful way to make a memory, celebrate the season and support local farms—but what do...

Five tips to flaming success

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August is the perfect time to up your grilling game. My favorite part of grilling? Great tasting food AND no pots and pans to...
A young girl plays.

Tips for Reducing Screen Time for Kids

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  As we celebrate Safer Internet Day on Tuesday, Feb. 7, we take a look at screen time of all kinds—and how reduced screen time...