PSA: Watch Out for Pokeweed!
You’ve probably seen it. You’ve seen its bright, attractive purple berries in large bunches. Maybe you never paid it much mind, but if you...
Teen Workout with Planet Fitness
https://youtu.be/a0orlaG6VRo
Theodore "Teddy" Savage, national lead trainer for Planet Fitness (PF), and his nephew, Miles, demonstrate in the above video an easy at-home fitness routine...
May is Mental Health Month: What Can You Do to Foster Mental Wellness?
May is Mental Health Month. This national awareness initiative is a good reminder for all of us parents to pause and take stock of...
5 Places to Visit on World Smoothie Day in Baltimore
From giving us that essential burst of morning energy to being an easy stomach-filler between meals, smoothies are an integral part of our life...
Ectopic Pregnancy: What You Don’t Know Can Hurt You
One of the most blissful, anticipatory times in a woman’s life can be when trying to get pregnant or having
confirmed a positive pregnancy test.
But...
Taking a Bite Out of Dental Inequity
Parents and their children struggle to carve out time in their schedules for dental visits, meaning dental care can fall by the wayside when...
The 2026 Best Maternity Care Hospitals in Maryland
When you’re pregnant, the last thing you want to worry about is the safety of you and your baby at the hospital. But Maryland’s...
Co-Sleeping with Toddlers
In an evolution of parenting styles, each of my three kids essentially got a different mom and dad: Our eldest got Type A rule-followers,...
Teens Work Out Free This Summer
This summer is going to be a hot one—but that doesn’t mean teens have to skip working out.
High school students ages 14 to 19...
What Parents Need to Know About Antidepressants for Children and Teens
Rates of anxiety and depression among youth have soared over the course of the COVID-19 pandemic. Last fall, a coalition of the nation’s leading...
